Urban Remedy. Neka Pasquale M.S., L.Ac.
- Описание
- Фрагмент
This comprehensive handbook offers a complete whole-food cleansing plan along with guidelines for how to prepare for, enjoy, and come back from your cleanse. With a holistic mind-and-body approach, this program will help you break out of bad habits, reset routines and intentions, and improve your overall health and wellbeing. <br/> Includes information on: <br/> The benefits of cleansing <br/> What to expect from your Urban Remedy cleanse retreat <br/> Complete equipment and shopping lists for planning your days <br/> Step-by-step instructions for each day of the cleanse <br/> A section on treating ailments through food based on ancient healing principles <br/> More than 75 mostly raw and vegan recipes for living well every day
