Asthma-Free Naturally: Everything you need to know about taking control of your asthma. Patrick McKeown
- Тип: Текст
- Автор:
- Издательство: HarperCollins(2018)
- ISBN: 9780007368150
- Страниц: 280
- Язык: Английский
273.75 руб.
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- Жанры: Семейная психология
- Описание
- Фрагмент
This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method.Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children.With the programme, asthma sufferers can:• stop persistent attacks and coughing• reduce their dependency on medication• unblock nose naturally with a simple exercise• prevent attacks during sports• explain breathing exercises to a child• learn about diet, sleeping and other lifestyle factors
